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World Peace Wellness offers a 3-day Abhyangam course in Rishikesh, India.
Discover Abhyangam, an ancient healing art, and restore your body, mind, and soul in India's spiritual core.
At World Peace Wellness in Rishikesh, we encourage you to participate in a revolutionary 3-Day Abhyangam Course, which combines Ayurvedic wisdom, therapeutic oil massage, and mindfulness. Whether you're a wellness enthusiast, a yoga teacher, or someone looking for inner peace, this course provides the ideal combination of education and rejuvenation.
What is Abhyangam?
Abhyangam is a traditional Ayurvedic full-body massage that uses warm, medicated herbal oils. It works deeply on the neurological system, lymphatic flow, muscles, joints, and skin to restore balance and energy. In Sanskrit, "Abhyanga" means "to oil" and "to love," and this therapy is truly an act of self-love and healing.
What You Will Learn?
- The Fundamentals of Ayurveda and Body Constitution (Doshas)
- The Philosophy and Science Behind Abhyangam
- Herbal Oil Selection and Preparation
- Traditional Massage Techniques for Head, Body, and Feet
- Benefits and Contraindications
- Daily self-care routines and Ayurvedic lifestyle recommendations
Why Choose World Peace Wellness?
Authentic Ayurvedic lineage led by qualified Ayurvedic doctors and therapists with years of traditional training.
- A serene Rishikesh setting: Our center is tucked by the Ganges and surrounded by Himalayan foothills, providing a wonderful setting for healing and introspection.
- An Integrated Wellness Approach: Complement your course with yoga, meditation, and sattvic meals, which are all included.
- Small Group Training: Enjoy individualized attention in a nurturing, soulful learning atmosphere.
Course highlights
- Ayurvedic Welcome Ritual
- Daily Abhyangam practice (giving and receiving).
- Herbal oil preparation demonstration
- Self-abhyanga Routine for Home Practice
- Optional yoga and meditation sessions.
- Certificate for successful completion.
- The course includes training, materials, herbal oils, vegetarian lunch, and a certificate.
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